Summer Fruit and Granola Parfait
This simple granola parfait recipe will become a staple in your kitchen once you are getting asked for seconds.
Ingredients
- 2 Tbsp coconut oil or vegetable oil
- 1.5 cups rolled oats
- 3 Tbsp honey
- 1/8 tsp salt
- 1 tsp cinnamon
- 1/3 cup chopped pecans
- 1/3 cup sliced almonds
- 4 Tbsp shredded coconut
- 3 cups seasonal fruit like strawberries, raspberries, blackberries, peaches, or nectarines
- Greek yogurt, or alternative milk yogurt
Instructions
- Melt the coconut oil in a skillet on the stovetop.
- Add the oats and stir until the oats are browning and starting to crisp.
- Pour in the honey and add the salt and cinnamon. Continue stirring until well mixed over a medium heat.
- Add the nuts and coconut. Cook for another 2 - 3 minutes until golden.
- Pour the mixture onto a baking sheet lined with parchment and allow it to set in clusters.
- Crush 1 cup of the berries in a bowl to make a rough puree.
- To serve – add a spoon of yogurt to the bottom of a glass, swirl a teaspoon of the berry puree through it. Then add a layer of granola, a layer of sliced or whole berries, depending on the type, then another layer of yogurt, puree, granola and berries.
Nutrition
Calories: 427kcalCarbohydrates: 55gProtein: 7gFat: 23gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 0.003gSodium: 96mgPotassium: 302mgFiber: 9gSugar: 27gVitamin A: 60IUVitamin C: 3mgCalcium: 59mgIron: 2mg
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