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Warm Red Potato Salad

Talya Lutzker
This warm potato salad is a delicious, quick, and easy meal from chef Talya Lutzker. She is the owner of Ayurveda Every Day with Talya, where she helps people integrate holistic health care into their life so they can heal, discover what radiance really feels like, and put self-care at the center of their life. You can learn more from chef Talya at http://www.ayurvedaed.com
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Prep Time 25 minutes
Total Time 25 minutes
Course Salad, Side Dish
Cuisine American
Servings 4
Calories 278 kcal

Equipment

  • Medium saucepan

Ingredients
  

  • 4 cups red potatoes, approx. 4 medium red potatoes
  • ¼ cup mayonnaise
  • 1 Tbsp ground mustard
  • 2 Tbsp apple cider vinegar
  • 2 Tbsp olive oil
  • 2 tsp grated ginger
  • ½ tsp dried dill
  • 1 tsp ground cumin
  • ½ tsp ground black pepper
  • 1 small beet, grated
  • 1 radish, grated
  • ½ cup raw pumpkin, hemp, or flax seeds
  • ½ cup toasted sea palm
  • ¼ cup fresh parsley, chopped

Instructions
 

  • Wash the potatoes well. Leave the skins on and chop the potatoes into ½" cubes.
  • Bring 1 cup of water to boil in a medium saucepan with optional steamer basket attachment over medium-high heat.
  • Add the potatoes, cover, and cook for about 8 minutes, or until you can easily pierce the potatoes with a fork.
  • In a medium bowl, whisk together the mayonnaise, mustard, apple cider vinegar, olive oil, and spices.
  • Remove the potatoes from heat and toss with the dressing.
  • Garnish with the grated beet, radish, pumpkin seeds, sea palm, and parsley.

Nutrition

Calories: 278kcalCarbohydrates: 16gProtein: 5gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 9gTrans Fat: 0.03gCholesterol: 6mgSodium: 123mgPotassium: 533mgFiber: 3gSugar: 3gVitamin A: 354IUVitamin C: 13mgCalcium: 34mgIron: 2mg
Keyword Gluten-free, Vegetarian
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