Beet Poké
A cool and refreshing beet poké!
Prep Time 30 minutes mins
Total Time 3 hours hrs
Course Main Course, Side Dish
Cuisine Hawaiian
Servings 4
Calories 99 kcal
- 2-3 beets, depending on their size
- 3 large roma tomatoes, small diced
- 1/2 medium or 1 small red onion, small diced
- 1 bunch of green onions, sliced
- 2-3 tbs of low sodium soy sauce, or tamari sauce
- 2 tbs of sesame oil
- salt and pepper, to taste
Peel the beets and boil until tender.
Meanwhile the beets are cooking, dice tomatoes, onion, and slice green onions. Set aside.
Once the beets are cooked, drain liquid and cool for 10 to 15 minutes.
Once the beets are cool, dice them into 1 inch cubes and toss them with sesame oil in a mixing bowl.
After the beets are fully coated in sesame oil, add in the diced tomatoes, onion and green onions.
Add the soy sauce.
Toss everything together. Season with salt and pepper to taste.
Once everything is well incorporated, chill for a 2 hours. Then serve.
Calories: 99kcalCarbohydrates: 8gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 323mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 431IUVitamin C: 10mgCalcium: 19mgIron: 1mg
Keyword Easy, Healthy, Vegan