Cali Chickpea Ceviche
A vegetable forward dish that is perfect for hot days, meal preps or a light lunch!
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Servings: 4
Calories: 41kcal
Ingredients
- 2 15oz cans chickpeas, drained and rinsed
- 1 13.5oz can low fat coconut milk (use mostly solids), or almond, oat or cashew milk (foamed)
- 4 - 5 limes, zested and juiced
- 1 1/2 tbsp maple syrup, or agave
- 1 1/2 tsp sea salt, or to taste
- Fresh cilantro or mint leaves, optional garnish
Instructions
- Rinse and drain chickpeas. Lightly mash them with a potato masher or clean hands.
- In a bowl, whisk together coconut milk solids, lime juice and zest, maple syrup, and sea salt.
- Toss chickpeas with the dressing and mix well until evenly coated.
- Chill for at least 1 hour to develop flavor.
- Taste and adjust seasoning if needed.
- Garnish with fresh herbs and serve cold or at room temperature.
Nutrition
Calories: 41kcal | Carbohydrates: 12g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.02g | Sodium: 874mg | Potassium: 87mg | Fiber: 2g | Sugar: 6g | Vitamin A: 34IU | Vitamin C: 20mg | Calcium: 31mg | Iron: 0.4mg