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Creamy Tahini Sauce

This creamy tahini sauce is delicious, quick, and easy from Chef Talya Lutzker. She is the owner of Ayurveda Every Day with Talya, where she helps people integrate medical health holistically into their lives so they can heal, discover what radiance truly feels like, and put self-care at the center of their lives. You can learn more about Chef Talya at http://www.ayurvedaed.com
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Course: Appetizer, Side Dish, Snack
Cuisine: Mediterranean
Keyword: Easy, Healthy, Vegan, Vegetarian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8
Calories: 257kcal

Equipment

  • Blender

Ingredients

  • ½ cup raw tahini
  • 1 bunch fresh cilantro or parsley
  • 6 oranges, squeezed
  • ¼ tsp cayenne pepper
  • pinch salt
  • ½ cup olive oil

Instructions

  • Blend the tahini, cilantro, oranges, cayenne and salt together in a blender.
  • Blend in half of the olive oil . Continue adding olive oil until your sauce is smooth and creamy.
  • Serve Creamy Tahini Sauce over steamed asparagus, artichokes, beets, broccoli, cabbage, cauliflower, or kale.

Notes

Makes about 1 cup.

Nutrition

Calories: 257kcal | Carbohydrates: 15g | Protein: 4g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Sodium: 10mg | Potassium: 288mg | Fiber: 3g | Sugar: 9g | Vitamin A: 857IU | Vitamin C: 62mg | Calcium: 71mg | Iron: 1mg