Cali Chickpea Ceviche

A vegetable forward dish that is perfect for hot days, meal preps or a light lunch!
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Course: Snack
Cuisine: American
Keyword: Easy
Prep Time: 1 hour
Total Time: 1 hour 25 minutes
Servings: 4
Calories: 41kcal
Author: Chef Cruz

Ingredients

  • 2 15oz cans chickpeas, drained and rinsed
  • 1 13.5oz can low fat coconut milk (use mostly solids), or almond, oat or cashew milk (foamed)
  • 4 – 5 limes, zested and juiced
  • 1 1/2 tbsp maple syrup, or agave
  • 1 1/2 tsp sea salt, or to taste
  • Fresh cilantro or mint leaves, optional garnish

Instructions

  • Rinse and drain chickpeas. Lightly mash them with a potato masher or clean hands.
  • In a bowl, whisk together coconut milk solids, lime juice and zest, maple syrup, and sea salt.
  • Toss chickpeas with the dressing and mix well until evenly coated.
  • Chill for at least 1 hour to develop flavor.
  • Taste and adjust seasoning if needed.
  • Garnish with fresh herbs and serve cold or at room temperature.

Nutrition

Calories: 41kcal | Carbohydrates: 12g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.02g | Sodium: 874mg | Potassium: 87mg | Fiber: 2g | Sugar: 6g | Vitamin A: 34IU | Vitamin C: 20mg | Calcium: 31mg | Iron: 0.4mg