Creamy Tahini Sauce

Creamy Tahini Sauce

This warm potato salad is a delicious, quick, and easy meal from chef Talya Lutzker. She is the owner of Ayurveda Every Day with Talya, where she helps people integrate holistic health care into their life so they can heal, discover what radiance really feels like, and put self-care at the center of their life. You can learn more from chef Talya at http://www.ayurvedaed.com
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Course: Appetizer, Side Dish, Snack
Cuisine: Mediterranean
Keyword: Easy, Healthy, Vegan, Vegetarian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8
Calories: 257kcal

Equipment

  • Blender

Ingredients

  • ½ cup raw tahini
  • 1 bunch fresh cilantro or parsley
  • 6 oranges, squeezed
  • ¼ tsp cayenne pepper
  • pinch salt
  • ½ cup olive oil

Instructions

  • Blend the tahini, cilantro, oranges, cayenne and salt together in a blender.
  • Blend in half of the olive oil . Continue adding olive oil until your sauce is smooth and creamy.
  • Serve Creamy Tahini Sauce over steamed asparagus, artichokes, beets, broccoli, cabbage, cauliflower, or kale.

Notes

Makes about 1 cup.

Nutrition

Calories: 257kcal | Carbohydrates: 15g | Protein: 4g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Sodium: 10mg | Potassium: 288mg | Fiber: 3g | Sugar: 9g | Vitamin A: 857IU | Vitamin C: 62mg | Calcium: 71mg | Iron: 1mg